Our Programs
-
Build confidence, discipline, and self-defense in a safe and supportive environment for ages 6+. Our program empowers kids with the tools to stand up to bullying, develop respect for others, and grow stronger inside and out—all while having fun and making friends on the mats.
-
Tacoma’s only full-time No-Gi Jiu-Jitsu program. Whether your goal is competition, building confidence through self-defense, or finding a healthier lifestyle, our classes are designed for all skill levels. Come roll with us and be part of a program built for everyone.
-
High-energy training that blends striking technique, conditioning, and self-defense. Whether you’re here to get in shape, sharpen your skills, or step into competition, our kickboxing program delivers a challenging workout in a supportive environment. No experience needed—just the drive to show up and throw down.
-
Step into our competition team. Our MMA program is designed for fighters—integrating striking, wrestling, and jiu-jitsu into a system built for performance under pressure. Training is tough, the standards are high, and the goal is clear: prepare athletes to compete. Fitness enthusiasts are welcome too—just be ready to train like a fighter.
-
Build the engine behind your performance. Our strength and conditioning program is designed to improve speed, power, endurance, and overall athleticism—whether you’re chasing competition goals or just looking to train like a pro. With structured workouts and a focus on functional strength, you’ll develop the tools to perform at your best on the mats, in the cage, or in everyday life.ion
why mythic muscle
why mythic muscle
At Mythic Muscle, we believe training should be more than just exercise — it should build resilience, confidence, and community. Our programs are designed to challenge you, whether you’re stepping onto the mats for the first time or preparing for your next fight. For kids, that means learning respect, discipline, and bully-proof confidence while also providing a pathway for those who dream of becoming the next generation of professional athletes.
What sets us apart is our culture. We’re led by veterans, competitors, and coaches who understand the grind, but we’re equally committed to making Jiu-Jitsu and MMA accessible for all. That means fostering respect, supporting adaptive athletes, and keeping the Pacific Northwest fight community strong. When you train with us, you’re not just joining a gym — you’re becoming part of a team.
our team
our team
rudy - head jiu-jitsu coach
Rudy is a U.S. Army veteran who made the Pacific Northwest his home after serving at JBLM. With over a decade of combat sports experience and a proven track record as a competitor, he brings both grit and technical knowledge to the mats. A strong advocate of constraint-led learning, Rudy has dedicated himself to coaching in a way that helps students sharpen their skills, build discipline, and embrace the mindset of a fighter.
conner - Strength & conditioning coach
Conner’s athletic journey began as a college football player before he carried his competitive drive into the U.S. Navy. Now an active amateur MMA fighter, he most recently earned a first-round rear naked choke victory at WFC #175. As a strength and conditioning coach, Conner knows what it takes to train like a pro athlete, and he brings that same intensity and preparation to every session he leads.
miggy - jiu-jitsu coach
Miggy has been training jiu-jitsu for over a decade and has had the opportunity to learn from coaches and teams across the country. A military spouse, he settled in Washington and quickly became active in the community while contributing nationally through his podcast covering the sport. Drawing on his background as a software engineer, Miggy shapes his coaching with a problem-solving mindset and a focus on adaptive jiu-jitsu, creating a space for athletes of all abilities.